From Fernwoods:

The Key Foods to Eat Organic | Health Tips

It is important to buy organic when purchasing foods from the top of the list – especially any in the top 15 that you eat on a regular basis.

RANK FRUIT OR VEGGIE SCORE

1 (worst) Peaches 100 (highest pesticide load)
2 Apples 96
3 Sweet Bell Peppers 86
4 Celery 85
5 Nectarines 84
6 Strawberries 83
7 Cherries 75
8 Lettuce 69
9 Grapes – Imported 68
10 Pears 65
11 Spinach 60
12 Potatoes 58
13 Carrots 57
14 Green Beans 55
15 Hot Peppers 53
16 Cucumbers 52
17 Raspberries 47
18 Plums 46
19 Oranges 46
20 Grapes-Domestic 46
21 Cauliflower 39
22 Tangerine 38
23 Mushrooms 37
24 Cantaloupe 34
25 Lemon 31
26 Honeydew Melon 31
27 Grapefruit 31
28 Winter Squash 31
29 Tomatoes 30
30 Sweet Potatoes 30
31 Watermelon 25
32 Blueberries 24
33 Papaya 21
34 Eggplant 19
35 Broccoli 18
36 Cabbage 17
37 Bananas 16
38 Kiwi 14
39 Asparagus 11
40 Sweet Peas-Frozen 11
41 Mango 9
42 Pineapples 7
43 Sweet Corn-Frozen 2
44 Avocado 1
45 (best) Onions 1 (lowest pesticide load)



Post comment

Forbidden Bookshelf

Forbidden Bookshelf




“While We Were Sleeping”

While We Were Sleeping is an urgent call to save Greenwich Village from New York University's uncontrolled expansion.

Click here to donate to NYUFASP and receive a copy of "While We Were Sleeping: NYU and the Destruction of New York" (minimum donation to receive a book is $10 plus $8 shipping).

Orwell Rolls In His Grave, featuring MCM – Buy the DVD



About News From Underground

News From Underground is a daily e-news service run by Mark Crispin Miller, a Professor of Culture and Communication at NYU. It is based on his belief that academics, like reporters, have a civic obligation to help keep the people well-informed, so that American democracy might finally work.

If you'd like to receive updates delivered to your inbox daily, sign up for News From Underground Alerts:

Help News From Underground!





Message from Mark: "I am a one-man operation, although assisted greatly by some volunteers, and, now and then, by people paid by others for one-time projects. There is no shortage of skilled, dedicated folks out there who want to help me. There is, however, nothing I can pay them with, unless you decide you can contribute something."

Please donate via the PayPal button above or via PayPal by email to: markcrispinmiller@gmail.com

Recent Posts

Recent Comments

Popular Posts

Blogroll

Need a bigger font size?




Sponsored Links



  • Your link could be here too, contact us for pricing details.